About your instructor

Welcome to Web HIIT.  I’m Annie. 

Fitness has been part of my life since I was young.  I have a degree in Exercise Science from the University of California Davis and have been an avid fitness junkie for years.  About 5 years ago I discovered High Intensity Interval Training (HIIT) and despite years of exercising it still managed to changed my fitness dramatically. 

I finally decided to start doing personal training again after I’d spent years raising our daughter and running other businesses. Unfortunately, this endeavor began shortly before the Coronavirus outbreak began.  My husband, a transplant recipient with a compromised immune system, is high risk for complications from the virus, so I am not able to train clients in-person, either at home or at a gym, so we decided to move the personal training and group fitness programs online and Web HIIT was born!

We are excited to help all the folks working from home or unable to go to the gym to get some exercise.  During these live workouts, I am there to motivate you and to correct your form if necessary.  Because I limit the class size to 8 people, there is much more of a personal training feel to the class.  And if you truly do want to be one-on-one, that is an option as well!  Join me for a class, or contact me for one-on-one personal training.