High Intensity Interval Training with personalized coaching right in the comfort of your home. 

High quality & interactive coaching in a web-based format

The problem with home fitness has often been a lack of motivation and accountability.

Web HIIT brings group fitness, together with active coaching right into your own home.  Two-way streaming – using your computer, tablet or even your smartphone, allows us to effectively coach and motivate you.  Taking these classes with a group of other motivated individuals also increases your success.   If you would prefer one-on-one coaching, please contact us directly.

Our Services

Actively Coached Online Classes

This is our core service.  It's simple. No memberships (unless you want one), no commitments.  Just pay for a class and join in the fun!  You and your internet friends will get fit fast!

One on One Personal Training

Contact us for more information.  I set up training appointments where we can work on your specific needs and goals while addressing any limitations you might have.

What People Are Saying

“You are amazing. Truly. This is so much better than any online fitness because of the individual feedback you’re able to give.  I had no idea how to really work my muscles and I’m feeling fantastic!  I can sit on the rowing machine for an hour and push hard, but I had no idea the type of cardio workout I could get with HIIT.  It kicks my butt!”
Julie S

“I did the Full one hour class and it was great! I loved having the live interaction. Annie does a great job of combining motivational words of encouragement and suggestions to improve my form. I will be back for more!”
Celeste C

“Annie is a fantastic trainer!  She keeps you engaged and motivated throughout a fun (but tough!) workout.” 

Tracy M

“Annie is amazing!  I love my workouts with her and believe me, I am not someone who loves to work out!  She does a wonderful job encouraging you, showing any modifications that are needed, and explaining the exercises.  I am not someone who pushes myself when exercising by myself so I love to have someone provide a great, sweaty, fun exercise routine for me.”

Heather A

Join A Class Today!

Total Body Sweat – $11/class

45 minutes gives us plenty of time to focus on getting your heart rate up and your muscles burning. Recommended equipment: light weights (3-10 lbs), but if you don’t have any you could use a can of beans, jugs of water or a bottle of wine … that you can drink later as you reminisce about what a “badass” you are.  (For alternative weight ideas click Here) Class size is limited to 6 people.